Bring Joy and Freedom Back Into Your Life!

Do you remember a time when struggles in relationships, lack of communication and thinking badly about yourself were not the norm? Don't you wish that you had the tools to change them for good?

You've come to the right place.

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Dr. Dalesa Martinez, LMFT
Founder & CEO

I became a relationship expert so that I could help others to unlock the beautiful light that so many keep caged.  On my journey, I found that my own story was actually a light for others.  It is my hope that in our collective quest towards life fulfillment, internal love and unlimited connection that I inspire you to be the best version of yourself.  I have told my story and trained therapist as a professor and on multiple stages, including internationally for almost 20 years.

I currently serve adolescents ages 15+, individuals & couples, and specialize in relationships (singles & couples), trauma, anxiety, depression, self-love & finding purpose. I use a narrative approach, allowing my clients to recognize that they are the experts of their lives and guide them into creating a new story of themselves/their relationships.

dalesa@inspiredandfree.com

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Eric Shimoyama, MS

In the past 17 years, I have been able to help men, women and families to unlock the dark spaces that have kept them stuck over their lives, by equipping them with the skills they need to reconnect attachments, recognize their "inner gangster", and mend broken relationships.  My approach to therapy is rooted in the notion that YOU are the expert of your life, and my role is simply to help you to see what is already inside of you. My clients are active participants in their own healing, with us exploring relational and interpersonal challenges that have prevented you from having the confidence that you need to cope and thrive.  I have an extensive history in child development, crisis management, and therapeutic supervision.  I have dedicated my life to helping others to cope with trauma and relationship issues, and know that sometimes it can be hard to change for the better.  I am with you every step of the way.

eric@inspiredandfree.com

Supportive Friend
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Tiara Gibson, MS

I am passionate about helping individuals, couples and families like you: ones that have it within them to heal from their trauma and be healthy and thriving again, but just need support to get there. I help my clients find healing, hope and a new outlook on the pain that they have experienced in the past, serving as the passageway to freeing them from their difficulties.  I teach them how to build confidence, learn self value and self understanding so that they can be better in all walks of life.  Many of today's solutions for trauma are simply about talking it out, with a one-size-fits-all model, leading many to feel like their therapist doesn't understand them, or that they aren't making progress. I recognize the importance of individualized treatment and value your goals as mine in the therapy process.  My years of crisis training and background with families and adolescents gives me the foresight to approach challenges head on.

tiara@inspiredandfree.com

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Tiffany Browning, MSMFT

Are you ready to start becoming better for yourself and the people around you?  I am here to remind you that it is okay to need help doing so!  I help my clients  & families recover from wounds of childhood & understand themselves and one another, by teaching them to learn how to value and speak up for themselves.  I take pride in helping others build trust and positive connections, even when it feels hopeless.  I currently serve working professional women, adolescents ages 16+, and families of teens 13 and up.  My extensive background in family therapy, working with adults in multiple settings and adolescents in their homes and classrooms allows me to dedicate our time to learning your strengths, and using them to assist you with creating the specific tools that you and your family need to rebuild the connections that you may have believed to be lost forever.  It is my goal to provide a safe space that allows you to increase resilience and develop a more positive worldview.

tiffany@inspiredandfree.com

WHAT PEOPLE SAY

Happiness

OLIVIA

I came to work with Inspired & Free at one of the most difficult times of my life. My therapist always gently turned the mirror back to me, reflecting me to myself so that I could actually notice and recognize that I can craft my life around who I truly am, rather than around others' ideas of me.

Couple in Love

BRITTANY & ROB

I wasn't sure that our relationship was going to make it.  There was so much mistrust based on infidelity and lies.  You helped us to see one another, to learn to understand how we got here and how to avoid going back to that dark place again in the future.  

ANDRES

I don’t know if you ever wonder about your work & impact. If you ever have any doubt, I want you to

know that you’ve made a difference and impact in my life. You helped me when I needed it most. You’re dope and I won’t forget the things you’ve taught me/reminded me of.