FAQ

Do you accept my insurance?

We accept Aetna, Highmark (and other subsidiaries of Blue Cross Blue Shield), Cigna, United Healthcare, & Optum. If you are unsure if we are in network with your insurance, we can verify this for you.
Do you have a sliding scale?

We do offer a sliding scale! Please contact the office or visit the Sliding Scale page to learn more!
What if I have insurance that Inspired & Free doesn’t accept?

If your insurance covers Out of Network benefits, we can give you a form to submit to your insurance company for possible reimbursement. Reimbursement is generally what the insurance company pays for the type of service, minus your regular copay.

**What if I need immediate help?**
Inspired & Free provides **crisis resources** for individuals in urgent situations. Clients experiencing emergencies are encouraged to **call 911 or visit the nearest emergency room**. Additional hotlines are available for **mental health crises, domestic violence, and substance dependency**.

### **Does Inspired & Free offer emergency sessions?**
While Inspired & Free does not provide **emergency crisis intervention**, therapists may offer **urgent appointments** based on availability.

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## **Inspired & Free’s Approach to Therapy**

### **What makes Inspired & Free different?**
Inspired & Free is built on a foundation of **compassion, inclusivity, and accessibility**. The practice prioritizes **personalized care, expert guidance, and a supportive environment**, ensuring that every client receives **the tools they need to heal and grow**.

### **How do therapists tailor sessions to individual needs?**
Therapists at Inspired & Free **use evidence-based techniques** while adapting sessions to each client’s unique experiences, challenges, and goals.

### **Can therapy help with relationship issues?**
Absolutely. Inspired & Free specializes in **couples and family therapy**, helping clients **improve communication, rebuild trust, and strengthen emotional connections**.

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## **Conclusion**

Inspired & Free’s **FAQ page** is designed to **answer common concerns, provide clarity, and ensure clients feel supported** as they begin their therapy journey. Whether someone is new to therapy or seeking specific details about scheduling, insurance, or confidentiality, the FAQ page serves as **a helpful guide to navigating mental health care with confidence**.