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Home: Welcome


Therapy services for adolescents,
adults, couples & families in Delaware, Florida, Maryland, North Carolina, New Jersey,  Pennsylvania, and Texas.

Inspired & Free team
Dr. Dalesa Martinez Intro
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Start Your Healing Journey

Making the decision to start the path to healing can be scary! Our therapists provide you with compassion, understanding, and expertise to help you heal from past hurts, improve relationships, build confidence and grow into the amazing person that you were meant to be.

"My therapist always gently turned the mirror back to me, reflecting me to myself so that I could actually notice and recognize that I can craft my life around who I truly am”

Why Therapy?​

At Inspired & Free, the goal is to help you to become the best
version of yourself. We help you to uncover the mental and
emotional blocks that prevent you from manifesting the life that you
truly deserve in all areas of your life. We all have areas in which we
need to grow, and working with an expert can help you "take off the
mask", uncover your authentic self, and ultimately help you to
lead a more healthy, fulfilled & happy life.

In Network With


and more!


Trust The Process

Step 1


Request a consultation to find a therapist who is a great fit for you & schedule your first appointment


Step 2

Open client portal, complete paperwork (include insurance & payment info)

Step 3

Join your therapist weekly and find joy & ease in life and relationships again!


Stay in Touch

Sign up to receive updates and information about mental health and our future workshops

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  • Do you accept my insurance?
    We accept Aetna, Highmark (and other subsidiaries of Blue Cross Blue Shield), Cigna, United Healthcare, & Optum. If you are unsure if we are in network with your insurance, we can verify this for you.
  • Do you have a sliding scale?
    We do offer a sliding scale! Please contact the office or visit the Sliding Scale page to learn more!
  • What if I have insurance that Inspired & Free doesn’t accept?
    If your insurance covers Out of Network benefits, we can give you a form to submit to your insurance company for possible reimbursement. Reimbursement is generally what the insurance company pays for the type of service, minus your regular copay.
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