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Join date: Jul 27, 2021
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Mar 25, 2024 ∙ 3 min
Is Therapy for Me? Breaking down Misconceptions
Since therapy (also known as counseling) is a rather misunderstood concept, the suggestion that you see a counselor can be scary. You may...
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Mar 13, 2024 ∙ 3 min
Uncovering the Hidden Barriers: The Critical Beliefs That Hold You Back From Living Your Best Life
We tend to get held back from achieving our goals by the ultimatums we place on ourselves. We get tense and pressured when what we want...
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Jan 14, 2023 ∙ 3 min
The Secret to Loving Yourself
Dr. Dalesa Martinez You’re probably familiar with self-help books and talk show hosts who tell you to love yourself, but you may be...
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Dalesa Martinez
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