Dalesa MartinezJan 143 minThe Secret to Loving YourselfDr. Dalesa Martinez You’re probably familiar with self-help books and talk show hosts who tell you to love yourself, but you may be...
Dalesa MartinezMay 4, 20222 minMay the 4th be with youHappy May 4th!! I am a big fan of Star Wars and other superhero movies. Of course the fantasy and action helps to take us away from...
Dalesa MartinezMar 14, 20223 min5 Tips for Working Through Difficult EmotionsAlmost everyone knows the expression, "Don't worry. Be happy." The idea might be catchy, but it is certainly not good advice. And yet,...